In Person and Zoom classes are open to all levels.
It has never been easier to begin your yoga journey whether that’s on screen or in real life… all you need to do is get in touch and book your place to get started. Oh and yay, your first Zoom is free!
Tuesdays
7.30pm-8.30pm In Person at Hazelwood Memorial Hall and on Zoom
How to book
Fridays
9.15am-10.15am In Person at Duffield Cricket Club
How to book
One to One
New to yoga or looking to deepen your practice? Private classes are available offering personalised tuition wherever you are in your yoga journey. From £40 for 60 minutes.
*Contact me for availability.*
Corporate Yoga
If you’re looking to improve the wellbeing of your employees, why not offer a workplace yoga session? With so many physical and psychological benefits, yoga is accessible for all and my sequences can be tailored to suit the office environment.
*Contact me to discuss.*
What you’ll experience at a SELFish Yoga class:
- An active, flowing sequence, building up to peak postures
- The ability to check in on and connect with the SELF
- Movement to music to deepen your practice – this is not your typical yoga playlist
- A space to breathe, restore and relax; your end of class reward is always SAVASANA
“yoga was so lovely last night, the music, ambiance and routine – all of it was great, thank you!”
SELFish Yoga 