If you’re looking to move the body, liberate the mind and connect with the REAL self, start your journey with SELFish Yoga now.
Weekly Classes
SELFish Yoga classes are offered in person and also streamed on Zoom. It has never been easier, or more convenient, to start moving on your mat.
Yoga, football and me
Yoga has become a regular fixture at football clubs thanks to its numerous benefits. Clubs looking to improve mobility, coordination, mindfulness, balance and headspace whilst proactively managing injury prevention should consider yoga as part of their training schedule.
>> Yoga for sport
Is zoom yoga for you? Get the low-down before you put your mat down.
Join me on the mat, on screen or in person
For me yoga is all about the SELF, shedding the layers, being authentic and delving a little deeper into your soul. Learn how I got started and what yoga means to me.
First zoom class free
New to yoga or new to me? Your first zoom class will be free so you can familiarise yourself with the set up (and me!) before joining frequently. Get in touch!
SELFish Yoga 