Let’s begin your SELFish Yoga journey

Welcome to your personalised SELFish Yoga journey. Let’s get started…

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Your 1-2-1 Journey has begun…

Thank you so much for completing, I’m really looking forward to working together to achieve your goals. Katy x

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How would you like to feel after your one-to-one session? Eg, uplifted, relaxed, energised, strong etc

What areas of the body would you like to focus on? Legs, arms, back, core – list all that apply

Is there a particular yoga pose(s) you’d like to master?

Do you have any medical conditions or injuries I should be aware of?

I currently have availability on Fridays between 11-5pm, Sunday mornings, or Thursday evenings. Please indicate if you have a preference for your one-to-one session and whether you’d prefer me to come to your home, or visit me in Duffield.

Your 1-2-1 Journey has begun…

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